Herb Dijon Pork Chops

Ingredients

• 1 lb. lean boneless center-cut loin pork chops (¾ inch thick)

• ¼ cup fine, dry bread crumbs

• 2 tsp. dried parsley flakes

• ¼ tsp. dried whole rosemary, crushed

• 1/8 tsp. pepper

• ¼ cup country-style Dijon mustard

• Vegetable cooking spray

Preparation

Combine bread crumbs and next 3 ingredients.  Brush mustard over both sides of chops and dredge in bread crumb mixture.  Coat a large nonstick skillet with cooking spray;  place over medium high heat until hot.  Add chops;  cook 4-6 minutes on each side or until tender.