Phil's Bran Muffis

Ingredients

• 2 cup bran

• 1¼ cup skim milk

• 3 egg whites

• 1 cup flour

•  cup brown sugar

• 1 cup applesauce or apple butter

• ¼ cup melted butter

• 1  Tbs. baking powder

• 1 tsp. baking soda

• 1 Tbs. cinnamon (to taste)

Preparation

Soak bran in milk until mushy.  Beat in egg whites until pasty.  Add remaining ingredients.  Mix well.  Put in well greased muffin tins and bake at 400°F for 40 to 50 minutes.  (must be well done)